Parrots come in many sizes and breeds but they all have one thing in common: they require a healthy diet that will help them to live longer and a better quality of life.
The common belief is that parrots love seeds and this type of food is enough to keep your bird healthy. However, the latest research shows that a diet containing only seeds is not healthy for the most parrots. Seeds are deficient in many nutrients, such as vitamin A and calcium; they are also too high in fat. Seeds should not go over ten percent of parrot’s diet. Balance the diet and your parrot will thank you.
So, what do parrots eat?
There is no perfect diet to follow for your parrot. Parrots crave stimulation and variety, also in their food. Pellet foods provide a nutritious and balanced diet: grains, seeds, vegetables, fruits plus vitamins and minerals. However, parrots may get bored with eating the same thing all of the time, so be creative.
Healthy and balanced diet is critical to parrots’ well-being
You can include fresh fruits and vegetables in your parrot’s daily diet: chopped for small birds; for larger birds – hang chunks of fruit or vegetables on the side of the cage to hold and gnaw on. Some good vegetables to offer parrots are carrots, eggplant, cucumber, sweet potatoes, green beans, corn, cauliflower, sweet peppers, etc. Parrots love fruits and, although some parrots may prefer tropical fruits, they will enjoy domestic produce as well. When feeding your parrot make sure to remove the pits or seeds because they can be toxic.
Grains such as cooked brown rice, oats, barely, wheat, and pasta are also a good source of nutrients for parrots. You can also feed your parrot whole wheat breads and unsweetened whole wheat cereals.
Foods to avoid in your parrot’s diet
Avoid feeding your parrots the following foods: avocado, guacamole, chocolate or cocoa, alcohol, caffeine, and mushrooms as they are toxic to parrots. Parrots should also not be offered foods that contain a large amount of salt, sugar, grease, preservatives, food coloring, and other additives.
Because parrots are such sensitive birds, they develop many health problems that stem from malnutrition. It is necessary to understand the importance of parrot diets and be willing to undertake all of their bird’s nutritional needs.






